Compulsive Lying:

 

Reasons for Lies

There are reasons that you may feel obligated to stretch the truth. When you have a compulsion to lie, there is a deep psychological force driving you to this behavior. This force rests in your subconscious mind. It is necessary to address it directly in order to overcome your habit.

Some people lie because they are afraid that the truth is not interesting enough. Others feel the urge because there is an element of excitement in getting away with it. In some cases, the lies are simply reflexive in nature. They are habits that are difficult to break.

Stop Compulsive Lying

If you want help to stop lying, you can begin by determining how severe your problemreally is. You may find that you really don’t stretch the truth too often but the problem is enough that it has led you to find support. Identifying the problem, no matter how minor, is a great first step.

A compulsion is a very difficult thing to break. This is because there is a driving force that leads you to the behavior. When you can’t stop telling lies, you may have an emotional or psychological reason for doing so. The bottom line, though, is that the behavior needs to stop before it interrupts your life.

Addressing the Behavior

There are a couple schools of thought when it comes to a person’s behavior. Some suggest that it is necessary to delve deep into the reasons that a person behaves the way that he does. Others suggest that you are better off simply addressing the behavior directly to rehabilitate yourself.

Hypnosis is a merging of the two schools of thought. You are able to delve deep into your subconscious mind, which allows you to work through the complex inner emotions and motivations. You are also able to change your behavior by changing your thought patterns.

Self-Hypnosis Recordings

A self-hypnosis CD is a viable option that helps you break the habit of telling lies. This approach is ideal because you can get the support you need in a discrete manner and in the privacy of your own home.

You can find an excellent recording by Debbie Williams, an experienced hypnotherapist and NLP trainer, here – More details. Debbie’s work is effective because she offers many years of experience along with a strong clinical background as well. Other recordings can be found here – Justbewell. The information you need is available when you click on the links.

Article Source: http://www.articlesbase.com/self-help-articles/compulsive-lying-stop-compulsive-lying-with-self-hypnosis-578785.html

About the Author

J Seymour writes for a number of hypnosis and NLP related websites such as http://www.selfhelprecordings.com – an online self hypnosis shop based in the USA, http://www.justbewell.com – a site in the UK which both offers one to one hypnotherapy sessions and hosts a self hypnosis recordings shop, and http://www.hypnotherapy-nlp-help.com – a hypnotherapy and NLP site based in Australia.

Compulsive Lying: